Treatments for stomachaches that you can do at home

Ginger: Ginger has natural anti-inflammatory and antispasmodic properties that can help relieve stomach pain and discomfort. You can consume ginger tea, chew on a small piece of fresh ginger, or take ginger supplements to ease stomach ache.

Peppermint: Peppermint is another herb that can help relieve stomach pain and discomfort. Peppermint oil capsules, peppermint tea, or simply sucking on a peppermint candy can help soothe an upset stomach.

Chamomile Tea: Chamomile tea has calming and anti-inflammatory properties that can help soothe stomach pain and promote relaxation. Drink a cup of chamomile tea to ease stomach discomfort.

Warm Compress: Applying a warm compress or heating pad to your abdomen can help relax the muscles and alleviate stomach cramps and pain. Use a warm towel or heating pad and apply it to the affected area for 10-15 minutes.

BRAT Diet: The BRAT diet (bananas, rice, applesauce, and toast) is a bland diet that can help ease stomach upset and digestive issues. These foods are easy to digest and can help absorb excess stomach acid.

Apple Cider Vinegar: Apple cider vinegar contains acetic acid, which may help neutralize stomach acid and relieve indigestion. Mix one to two tablespoons of apple cider vinegar with a glass of water and drink it slowly to alleviate stomach pain.

Fennel Seeds: Fennel seeds have carminative properties that can help reduce gas and bloating, relieving stomach discomfort. Chew on a teaspoon of fennel seeds or steep them in hot water to make fennel tea.

Activated Charcoal: Activated charcoal can help absorb toxins and gas in the digestive tract, relieving stomach discomfort. Take activated charcoal supplements or consume foods containing activated charcoal to alleviate stomach ache.

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