This Chicken Caprese Salad Has 39 Grams of Protein

Chicken Caprese salad is a delicious and protein-rich meal that combines tender chicken breast with fresh tomatoes, mozzarella cheese, basil, and balsamic glaze. Here's how you can prepare it 

Ingredients: – 2 boneless, skinless chicken breast – Salt and pepper, to taste – 2 tablespoons olive oil

– 2 large tomatoes, sliced – 1 ball fresh mozzarella cheese, sliced – Fresh basil leave – Balsamic glaze, for drizzling

Instructions: 1. Preheat your grill or grill pan over medium-high heat. 2. Season the chicken breasts with salt, pepper, and a drizzle of olive oil. 3. Grill the chicken breasts for 6-7 minutes per side, or until cooked through and no longer pink in the center. 

1. Once cooked, remove the chicken breasts from the grill and let them rest for a few minutes before slicing. 2. While the chicken is resting, assemble the salad on a serving platter or individual plates. Start by arranging the sliced tomatoes and fresh mozzarella cheese on the plate.

1. Slice the grilled chicken breasts into thin strips and place them on top of the tomatoes and mozzarella. 2. Scatter fresh basil leaves over the salad for added flavor and garnish. 3. Drizzle balsamic glaze over the salad just before serving.

With the chicken breast being the primary source of protein in this dish, you can expect each serving to provide approximately 39 grams of protein, depending on the size of the chicken breasts and the specific ingredients used.  

This Chicken Caprese salad is not only high in protein but also bursting with fresh flavors and vibrant colors, making it a nutritious and satisfying meal option for lunch or dinner. Feel free to customize the salad with additional ingredients such as mixed greens, avocado, or pine nuts for added texture and flavor .

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