Visceral fat around organs can disrupt their function in many ways. Metabolically active visceral fat releases chemicals that affect organ function locally and systemically. Internal organ fat can disrupt normal function in these ways:
Inflammation: Visceral fat releases cytokines (TNF-alpha, IL-6) and chemokines into the bloodstream. These chemicals can cause chronic inflammation in nearby organs and tissues. Cardiovascular disorders, diabetes, and inflammatory illnesses are linked to inflammation.
Visceral fat is significantly associated to insulin resistance, which reduces cell response to insulin. Insulin resistance raises blood sugar and increases type 2 diabetes risk. The liver and muscles may be damaged, affecting insulin response and glucose regulation.
Visceral fat releases free fatty acids into the circulation. High free fatty acid levels can damage the liver and cause NAFLD and insulin resistance.
Hormonal imbalances: Visceral fat might affect hormones. Fat cell-released adipokines like leptin and resistin regulate hunger and insulin sensitivity. Hormonal abnormalities can damage metabolic organs.
Increased Cardiovascular Disease Risk: Visceral fat can cause atherosclerosis by depositing fatty deposits on artery walls. This can constrict and harden arteries, raising heart disease and stroke risk.
Adipokine Secretion: Visceral fat alters fat cell hormones called adipokines. Adipokine secretion affects metabolism, inflammation, and cardiovascular health.
Lifestyle changes like diet, exercise, and weight control are essential for preventing or minimizing these organ function impacts of visceral fat. Blood pressure, blood sugar, and cholesterol levels must also be monitored and managed to maintain health and prevent complications.
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