Rotisserie chicken is a versatile and convenient ingredient that can be used to create a variety of high-protein dinners. Here are some delicious and nutritious meal ideas using rotisserie chicken:
Chicken Caesar Salad:Shred the rotisserie chicken meat and toss it with crisp romaine lettuce, freshly grated Parmesan cheese, and homemade or store-bought Caesar dressing.Add croutons for extra crunch and serve as a satisfying and protein-packed salad.
Chicken and Vegetable Stir-Fry:– Slice or shred the rotisserie chicken and stir-fry it with an assortment of colorful vegetables such as bell peppers, broccoli, carrots, snap peas, and mushrooms.
– Season with soy sauce, garlic, ginger, and sesame oil for a flavorful and nutritious meal.– Serve over brown rice, quinoa, or cauliflower rice for added fiber and protein.
Chicken and Black Bean Quesadillas:– Shred the rotisserie chicken and mix it with canned black beans, diced tomatoes, chopped onions, and shredded cheese.
– Spread the mixture onto whole wheat tortillas and fold them in half to make quesadillas.– Cook the quesadillas in a skillet until golden brown and crispy on both sides, then slice and serve with salsa, guacamole, and Greek yogurt.
Chicken and Spinach Stuffed Sweet Potatoes:– Bake sweet potatoes until tender, then slice them open and mash the flesh slightly with a fork.– Fill the sweet potatoes with a mixture of shredded rotisserie chicken, sautéed spinach, garlic, and your favorite cheese.
– Return the stuffed sweet potatoes to the oven until the cheese is melted and bubbly, then serve with a side salad for a nutritious and satisfying meal.